About Our Health Podcast
Join us as we explore the latest insights in health, wellness, and innovative treatments with expert guests and practical advice.

Our vision
Our vision is to provide innovative solutions that enhance health and well-being. When a world-renowned plastic surgeon joins forces with a young doctor of clinical nutrition, things change, and patients receive clearer answers.


Connect with us
Follow us on social media and never miss an episode. We’re here to guide your journey toward better health.

Dr. Thomas Romo
Welcome to my practice, Romo Plastic Surgery. I am Dr. Thomas Romo, III. My many years of experience, superior surgical and artistic skills, plus a deep concern for my patients make Romo Plastic Surgery the preferred practice and “NYC’s Best Kept Secret”. The majority of my clientele is comprised of men, women, and children looking to improve or correct their facial appearance or select facial features. But I have also worked with countless high-profile celebrities, politicians, and leaders in business and finance from around the world.
As the Director of Facial Plastic and Reconstructive Surgery at Lenox Hill Hospital and Manhattan Eye, Ear & Throat Hospital (MEETH)/Northwell Health Systems, both in NYC, you can be sure you will receive expert care and superior results.
I am committed to achieving a naturally beautiful, non-operated look in every procedure that I perform. Our initial consultation is very important. It usually lasts 45 to 60 minutes. I will help you make the right decision by working with you to choose the treatment that is best for you. My mission is to ensure that after our consultation, you leave my practice feeling more confident and knowledgeable about cosmetic procedures and/or plastic surgery, understanding the benefits, the various options, and how it can improve your quality of life!
A confidential visit to Romo Plastic Surgery is the first step to helping you revive, rejuvenate, and refine your image with minimal downtime. I promise that my unique artistry, innovative techniques, and surgical skills will truly produce such extraordinary results, with an emphasis on an incredibly natural look that we’ve adopted the motto “We won’t tell if you don’t.”

Dr. Alexandra Filingeri
Dr. Alexandra Filingeri is a dedicated healthcare professional specializing in women’s health and nutrition. She holds a Doctorate in Clinical Nutrition from Fairfield University, complemented by a Bachelor’s degree in Exercise Physiology from High Point University, and another Bachelor’s degree in Nutrition and Dietetics from Queens College. Dr. Filingeri completed her Dietetic Internship at Queens College, where she gained invaluable experience in clinical nutrition and dietetics. She is recognized as being in the top 4% of dietitians with doctorate degrees.
With a deep understanding of complex health issues, Dr. Filingeri focuses on various aspects of women’s health, including hormones related to PCOS, menstruation, perimenopause, and menopause. She has certifications in pregnancy and fertility, which enhance her ability to provide specialized care for women during critical life stages. Dr. Filingeri is passionate about addressing disordered eating and providing comprehensive, patient-centered weight management solutions.
Her approach to treating obesity emphasizes person-centered care, ensuring that each patient’s unique needs and circumstances are taken into account. Dr. Filingeri is well-versed in GLP-1 medications and utilizes nutritional strategies to optimize muscle mass, supporting her patients’ health goals effectively.
Dr. Filingeri is committed to ongoing research, striving to contribute to the evolving field of nutrition and empower her patients through evidence-based practices. Her holistic approach to wellness integrates her extensive knowledge in exercise physiology and nutrition, allowing her to craft personalized programs that support balanced health and well-being for women at all life stages.
Our Mission…. Becuase we “Got your number”
Join us as we explore the latest in health, wellness, and innovative treatments with industry experts. From nutrition tips to plastic surgery insights, we’re here to inform and inspire your health journey.
Expert insights
Our hosts bring years of experience in medicine, nutrition, and wellness, ensuring you get reliable information crafted to support your health and lifestyle choices.
What we cover
Discover episodes on GLP-1 therapies, plastic surgery advances, nutrition science, and practical wellness strategies that help you live healthier and happier.
Join us
Tune in regularly for fresh insights, expert interviews, and practical advice designed to support your unique health needs.